Five prompts for a complete dream analysis practice — from first capture to recurring pattern resolution. Use them in sequence or independently as your practice deepens.
How to use this guide: Start with Prompt 1 after any dream. Use Prompt 2 after logging 5 or more dreams. Run Prompt 3 one week after a significant insight. Return to Prompt 4 whenever a theme keeps surfacing. Close each evening with Prompt 5 to prime the next dream.